Yoga – Yogic wisdom for today. Discovering yourself and building a strong, healthy body with the ancient wisdom of India (E-Book)

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Wouldn’t you like to feel more energetic? To have more harmonious relationships? To really get what you want out of life? Are you one of the countless people today who dreams of being more confident, healthy and happy?

Yoga can show you the way to a better life, giving you a body bursting with vitality as well as a calm and centred mind.

In her book „Yogic wisdom for today – Discovering yourself and building a strong, healthy body with the wisdom of ancient India“, Claudia Scheiderer shares her experience as a yoga teacher to help you to change your life for the better. She describes how yoga can

  • recharge the body with energy and help us stay healthy and flexible
  • calm the mind and teach us to live happily in the here and now
  • sharpen our concentration and improve our memory
  • help us to live in harmony with ourselves, with others and with the world around us

The holistic approach of yoga provides probably the most effective programme for healing body, mind and spirit, and for maintaining glowing health. Discover it for yourself with „Yogic wisdom for today“.

 Preview book as PDF

  Title
Yoga – Yogic wisdom for today. Discovering yourself and building a strong, healthy body with the ancient wisdom of India
  Author / Translation
Claudia Scheiderer / Lisa Cribbin
  Illustrations / Cover
Ruzha Yordanova / Herman Zeichen
  Contents
112 Pages / 26 Illustrations
  Price
8,99 Euros (Paperback) / 7,99 Euros (E-Book)
  ISBN
978-3-943328-35-6

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